Subscribe
Sign in
Home
Notes
Chat
Counseling
Archive
About
Your Mental Health Toolkit
Latest
Top
Discussions
Why Safe People Can Feel Threatening
And what your body is really saying.
Feb 14
•
Blake Roberts, LMFT
41
Share this post
More to the Story
Why Safe People Can Feel Threatening
Copy link
Facebook
Email
Notes
More
23
“Gonna Catch a Big One: We’re Not... I’m Sorry, What?”
How this famous children's book misses the mark on fear and healing.
Feb 7
•
Blake Roberts, LMFT
23
Share this post
More to the Story
“Gonna Catch a Big One: We’re Not... I’m Sorry, What?”
Copy link
Facebook
Email
Notes
More
6
BIG ANNOUNCEMENT!
This has been a long time coming.
Feb 1
•
Blake Roberts, LMFT
45
Share this post
More to the Story
BIG ANNOUNCEMENT!
Copy link
Facebook
Email
Notes
More
15
The Art of Being Present.
If I had a dollar for every time I said "Oh just busy" when someone asked how I'm doing.
Jan 20
•
Blake Roberts, LMFT
55
Share this post
More to the Story
The Art of Being Present.
Copy link
Facebook
Email
Notes
More
13
Why Men Are Lonely: The Crisis, the Causes, & How to Reconnect
A psychotherapists in-depth reflection and tips for authentic connection.
Jan 13
•
Blake Roberts, LMFT
96
Share this post
More to the Story
Why Men Are Lonely: The Crisis, the Causes, & How to Reconnect
Copy link
Facebook
Email
Notes
More
19
19:18
A Guided Journaling Exercise That Actually Brings You Clarity
It’s hard to know where to go if you don’t know where you are. Use this to reflect on 2024.
Dec 31, 2024
•
Blake Roberts, LMFT
67
Share this post
Copy link
Facebook
Email
Notes
More
12
16:23
20 Things I've Learned as a Therapist
#13 can help you right now.
Dec 29, 2024
•
Blake Roberts, LMFT
180
Share this post
More to the Story
20 Things I've Learned as a Therapist
Copy link
Facebook
Email
Notes
More
34
There's an Epidemic Among Men
And it’s affecting our mental, physical, and spiritual health.
Dec 9, 2024
•
Blake Roberts, LMFT
499
Share this post
More to the Story
There's an Epidemic Among Men
Copy link
Facebook
Email
Notes
More
102
To my 17yr. old self who attempted suicide.
A reflection on then and now.
Oct 24, 2024
•
Blake Roberts, LMFT
91
Share this post
More to the Story
To my 17yr. old self who attempted suicide.
Copy link
Facebook
Email
Notes
More
40
Barbershops, Dumbo, and Surrender.
How getting a hair cut sent me to middle school and back, and the gift that it was.
Aug 12, 2024
•
Blake Roberts, LMFT
26
Share this post
More to the Story
Barbershops, Dumbo, and Surrender.
Copy link
Facebook
Email
Notes
More
14
Why Understanding Your Story Matters
How to know if we are reacting to something that is happening in the present or our past?
Aug 9, 2024
•
Blake Roberts, LMFT
12
Share this post
More to the Story
Why Understanding Your Story Matters
Copy link
Facebook
Email
Notes
More
2
A Mindful Moment - 15 min Guided Journaling Exercise.
By the end, you'll have 1 clear sentence that describes where you're at in this season of life.
Jun 26, 2024
•
Blake Roberts, LMFT
43
Share this post
More to the Story
A Mindful Moment - 15 min Guided Journaling Exercise.
Copy link
Facebook
Email
Notes
More
16
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts